Strength Training for Type 2 Diabetes

Living with Diabetes Daily Newsletter  |  March 15, 2015

Today's Top Story Strength Training for Type 2 Diabetes Adding strength training to your exercise plan can help you improve your blood sugar control. Here's how to get started. Read more from Everyday Solutions.  » Featured Article Diet vs. Exercise - Which Works for Weight Loss? Rather than choosing between counting calories and sweating it out at the gym, think of diet and exercise as a dynamic duo that will help you reach your goal. Find out how they both boost weight loss.  » Today's Recipe Crab Cakes With all the flavor and hardly any of the fat of traditional crab cakes, this healthy version is sure to please. Get the recipe.  » Featured Columnist 100 Days Without Processed Food: Could Your Family Do It? There I stood, wondering if I was really going to do it. And, with just a moment of hesitation, I chucked our entire supply of junk food into the garbage. 100 days later, we feel fantastic. Can you take the plunge? » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Type 2 Diabetes Guide to Eye Health Music industry veteran Randy Jackson knows the importance of good diabetes management to avoid related health risks, including vision loss. Get his tips, along with advice from diabetes experts.