Do High-Protein Diets Work?

Weight Loss Wisdom Sunday, March 15, 2015

High-Protein Diets: Too Good to Be True? Lose weight while eating steak, cheese, and bacon? See the risks and rewards, and how to start the diet if you choose to do so. View Slideshow ›   • Myths and Facts About Protein   • 12 Powerhouse Vegetables You Should Be Eating   • Guide to Eating Healthy Carbs   The Future of Health Our new series hosted by Good Morning America's Robin Roberts explores 5 breakthroughs that could transform medicine. View Now › Featured 10 Ways to Feel Lighter     Feed your head, shake the salt, and more ways to reduce bloating, stress, and fatigue. View Slideshow › Exercise: 30 Minutes and Done No time to work out? Not so. Intensity is the key, and this quick routine gets you there. View Slideshow › Low-Fat vs. Low-Carb Diet See which one worked better for burning fat. Read Article › ‘None of It Works’ Been "busting my butt ... for a year and not losing anything," this Diet Community member says. What’s next? Join Conversation › From the WebMD • Facts About Obesity • How to Stop Emotional Eating • Foods That Help or Harm Sleep   Eating Effects • Foods That Trigger Migraines • Is It Binge Eating Disorder? • Common Food Allergy Triggers