Breathing Exercises for Spinal Mobility

Living With Chronic Pain Today's Newsletter  |  March 12, 2015

Today's Top Story Breathing Exercises for Spinal Mobility Breathing exercises can help ease pain in the spine from ankylosing spondylitis (AS). People with AS can develop calcifications, which can cause the bones in the spine to fuse together. Try these breathing techniques in our Everyday Solutions center.  » Featured Article 5 Top Questions Patients Ask a Rheumatologist Rheumatologist Mahsa Tehrani answers frequently asked questions by arthritis patients and debunks the biggest myths about this condition. Here are her answers.  » Today's Recipe Italian Peasant Soup with Cabbage, Beans, and Cheese Shredded cabbage makes it filling and satisfying and adds a hefty dose of antioxidants like vitamin K and C, while cannellini beans up the protein and fiber. Get the recipe!  » Ask the Expert How Serious Are Painful RA Nodules? My dad had joint surgery and now has arthritis nodules on his hands, feet, and elbows. They are tender and burn. Should we be concerned? See Dr. Patel's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions RA Strategies You May Not Have Tried Whether you're newly diagnosed or have been living with rheumatoid arthritis (RA), these tips will help you better manage your condition. Get expert advice on RA management and treatment.