2015년 3월 4일 수요일

Two Bad Habits that Kill Relationships


Psych Central
The Top 5

Two Bad Habits that Kill Relationships
Hurt feelings are common, but what you do with them can make or break your relationships. Here are two common reactions that, when combined, tend to spiral negatively and have the capacity to endanger a relationship.

10 Tips for Finding a Great Therapist
Making the choice to begin counseling can be difficult; finding a therapist that you connect with and can help you is challenging.

The Not-So-Funny Side of YouTube
Drinking Videos

YouTube drinking videos depict getting drunk as being hilarious and having little long-term downside beyond a hangover.

Eliminating Verbal Abuse, Once and for All
These tips apply to both the person doing the abusing, and the person being abused.

115 Years Old, Still Single, and Still
Living Alone

At age 115, Emma Morano has been single since 1938.

News & Views

Why Are More Kids on Antipsychotics?
There's an increasing use of antipsychotic medications in pediatric patients, so researchers at the University of Vermont conducted a study to find out why.

Early Trauma + ADHD Ups Risk of Self-Harm
Young women with attention deficit hyperactivity disorder (ADHD) and a history of a troubled childhood are at greater risk for a variety of negative psychosocial outcomes.

Low Self-Esteem Hinders Intimate Partner Communication
People with low self-esteem are more likely to stay in unhappy relationships.

New Suggestions to Encourage
Healthy Eating

Emerging research challenges strategies that have historically been used to encourage healthy eating.

After-Hours Work Emails and Texts
Bug Employees

Employees who receive work-related messages after hours become angry more often than not, which can interfere with their personal lives.

Tearjerkers Tend to Jack Up Popcorn Sales
New data show that sad movies are associated with a large increase in popcorn consumption.

World of Psychology

Longing for Happiness? Avoid this
One Word

We fill our lives with shoulds and shouldn’ts. Shoulds keep us on the straight and narrow path of responsibility, but do they simultaneously derail us from finding real happiness?

5 Steps to Increase Motivation
Stop letting procrastination feed your adrenaline to get things done.

Alternative Approaches in the Treatment of Depression
Our friends over at The People's Pharmacy have a great podcast about alternative treatments for depression.

The History of Psychology:
From LSD to Lobotomies

These pieces cover everything from playing tourist at asylums to using LSD to treat alcoholism to reading letters from lobotomy patients.

3-Step Plan for Your "Why Me?" Moments
With a single sentence, life can knock you down. Here's how to get back up and keep swinging...

5 Mistakes We Make When Navigating Anxiety
Whatever your worries, you may be unwittingly approaching your anxiety in ways that actually increase it.

Best of our Blogs 

10 Myths About Psychoanalysis You
Should Know

(Practical Psychoanalysis) – Think that psychoanalysis is all about sex? Or that it’s solely focused on the past? The 10 biggest myths surrounding psychoanalysis are explored... and busted!

Thinking Errors: 7 Signs You Are Communicating All Wrong
(Caregivers, Family & Friends) - How do you communicate with those you care about, your co-workers, and your friends?

Long-Distance Love: Growing Together, Rather than Apart
(Anger Management) – There are an endless variety of little things partners can do to connect with each other on a daily basis.

Keeping Others' Pain from Becoming Personal
(Mentoring & Recovery) – Sometimes the ongoing pain of others feels very, very personal.

3 Simple Symptoms of Bipolar II to
Look Out For

(Tales of Manic Depression) – Her whole life, Erica thought she had ADD or OCD or something other than what she was diagnosed with over a decade ago: Bipolar II.

10 Tips for Helping Your Child Overcome Anger
(Reflections from a Children’s Therapist) - Anger can be an emotion that is difficult for even some adults to manage in healthy ways.


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Ask the Therapist

In a Controlling Relationship and Don't Know How to Get Out
I have been in and out of a controlling relationship several times. Full of lies and hurt emotionally. Every time something goes wrong, he comes running, tells me sorry with open...

Child Sexual Abuse Sprouting into Other Problems
I was sexually abused several times as a child growing up by family members. I have notified my parents and am seeking help now. I was recently diagnosed with PTSD...

How Do You Know When You've Recovered?
Early this year in April, I decided to try Molly for the first time. The high was amazing, but it then led to a horrible comedown filled...

Might Be Bipolar
My doctors are having a hard time determining if I am Bipolar. I go through weeks of depression to the point of considering suicide, then come out of it. I...

I Think I Was Sexually Abused But Can't Remember Specific Situation
When a family member like my mom or dad kisses me and hugs me, I feel disgusted/nasty/dirty/powerless, etc. Probably because I see hugs and kisses as something inherently sexual, so...

Constantly Screaming Toddler
My 2-year-old is throwing tantrums and screaming almost everyday, all day long. Literally every 10 minutes something else comes up. If I look at her, she will...

I Just Had a Baby and I'm Not Happy
I just had a baby with my boyfriend. I’ve been really angry for no reason, and whenever he gets home I’m all of a sudden angry, and he gets mad...

Why Am I Having Crazy Dreams?
I have really bad, crazy dreams. Usually about death and graveyards. I dreamed once I was with a group digging up graves because we had to preserve them better and...






Check Out What's New Here At Psych Central


Introducing Practical Psychoanalysis
The world of psychoanalysis and psychoanalytic theory is one steeped in the very history of psychiatry. But modern psychoanalysis is different than psychoanalysis from a century ago. The process and techniques have been updated! That’s why we’re pleased to introduce Practical Psychoanalysiswith Mihaela Bernard, MA, LCPC. She’s going to help explain how psychoanalytic techniques and theories fit into our modern world, and shed some light on the mysteries of psychoanalysis.




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