Tuesday March 10
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
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BALANCE YOUR HORMONES
| Want to Feel Better? Get Balanced! |
 | As you age, your body changes. Anyone who's experienced menopause can tell you that! I wish I could tell you the changes were limited to extra wrinkles and weight gain, but they're not. If I were to tell you that you could do something about it and continue enjoying youthful vitality and energy well into your later years — you'd do it, right? Well, you can, so long as you're willing to work for it! Find out why restoring your hormones is worth the effort! |
| Featured Recipe: Chopped Antipasto Salad |
 | Nothing beats a great salad, and this one's no exception! The dark green leafy goodness of wild arugula, celery leaves, and escarole brings a burst of antioxidants, while grilled herb-covered chicken and plenty of Italian additions add fresh, amazing flavor. Great for lunch or dinner, this is one recipe that's definitely worth staying home for! Get the recipe! |
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Food for Thought
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Steaming is one of the easiest and healthiest ways to enjoy vegetables. It's best to have a steamer, but if you don't, you can do it in the microwave. I like to steam my vegetables until they are tender, but still slightly crisp. Different vegetables take different amounts of time to cook, though, so don't steam them all at once!
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