You Can Still Eat Mexican - Order This!

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The Fuel Craving Mexican? Order A Healthy Dish! Who doesn't love Mexican food, right? I know I do! But it can be deceiving — a menu item may seem like a healthy option, but unless you ask how it was prepared, it may be loaded down with all kinds of diet-damaging ingredients. However, there are some healthier options on the menu. Order the healthy way » SHARE IT:

The Fuel Tips to Curb Mindless Snacking Constant snacking is one of the easiest ways to blow your calorie count for the entire day. Even when you plan out your meals, giving in to those little snacks during the day can take a toll — especially if you aren't tracking them. How to keep yourself in check » The Challenge Move of the Week: Reverse Crunch Although crunches by themselves won't burn belly fat, they will strengthen your core, burn intramuscular fat, and help you build lean, calorie-burning muscle. Master this move »