A study shows that behaviors and attitudes toward some foods might follow an addictive pattern. After surveying 504 people, researchers identified the most and least addictive foods. Are you addicted to any of these foods? »
Also known as roughage, fiber enables your body to function properly and fight disease — and it may even help keep you from overeating. Get the facts about fiber. »
The combination of tangy sour cream, nutty peanuts, fresh cilantro and sweet red peppers packs a major flavor punch in this festive party dip. Get the recipe! »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
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