2014년 12월 27일 토요일

8 'Boring' Fruits With Amazing Health Benefits

Living with Diabetes
Daily Newsletter  |  December 27, 2014
Everyday Health
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Today's Top Story
8 'Boring' Fruits With Amazing Health Benefits
Exotic superfruits like guava and goji get a lot of attention, but recent research shows that ordinary fruits boast some pretty impressive health benefits of their own.
Find out which supermarket staples are good for you and why.  »
8 'Boring' Fruits With Amazing Health Benefits
Featured Article
Zero-Calorie Stress Busters
Stress may make you feel hungry, but eating isn't the answer!
Chill out with these five non-food solutions to stress.  »
Zero-Calorie Stress Busters
Today's Recipe
Pizza for Breakfast
This hearty hash brown-and-egg pizza is easy to make, and your kids will love it.
Get the recipe!  »
Pizza for Breakfast
Ask the Expert
Drink to Your Health?
I've been hearing a lot about how good alcohol is for your health — but I always thought it was unhealthy to drink. Can you explain this?
See Ellie Krieger 's answer  »
Drink to Your Health?
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