2014년 12월 27일 토요일

8 Ways to Prevent an Afib Episode

Managing Menopause
Today's Newsletter  |  December 27, 2014
Everyday Health
Today's Top Story
8 Ways to Prevent an Afib Episode
Once you've been diagnosed with atrial fibrillation, an irregular heartbeat, there are steps you can take to prevent an episode, including getting enough sleep and exercising to reduce stress.
8 Ways to Prevent an Afib Episode
Featured Article
The Price We Pay for Lack of Sleep Gets Steeper as We Age
Losing out on sleep can affect anything from behavior to heart health, depending on your age. As you age, sleep loss can increase your risk for obesity, diabetes, depression, and heart problems.
The Price We Pay for Lack of Sleep Gets Steeper as We Age
Today's Recipe
Chicken With Black-Eyed Peas and Yellow Rice
It's said that eating black-eyed peas on New Year's will bring prosperity to your life. This yummy recipe pairs the peas with chicken.
Get the recipe.  »
Get the recipe.
Ask the Expert
Is Caffeine a Migraine Cure or Cause?
One of my doctors said that cutting out caffeine can help with migraines; another said to take aspirin and caffeine to ward off migraines. Who is right?
See Dr. Stark's answer  »
Is Caffeine a Migraine Cure or Cause?
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Everyday Solutions
All About Menopause
Women going through menopause may experience many physical and emotional changes. How can you manage these symptoms?
Here’s what you need to know.
Connect with Everyday Health

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