Once you've been diagnosed with atrial fibrillation, an irregular heartbeat, there are steps you can take to prevent an episode, including getting enough sleep and exercising to reduce stress.
Losing out on sleep can affect anything from behavior to heart health, depending on your age. As you age, sleep loss can increase your risk for obesity, diabetes, depression, and heart problems.
It's said that eating black-eyed peas on New Year's will bring prosperity to your life. This yummy recipe pairs the peas with chicken. Get the recipe. »
One of my doctors said that cutting out caffeine can help with migraines; another said to take aspirin and caffeine to ward off migraines. Who is right? See Dr. Stark's answer »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
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