The 411 on Fruit

Living with Diabetes Daily Newsletter  |  December 21, 2014

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Today's Top Story The 411 on Fruit Luscious peaches, cool kiwi — are these and other fruits off-limits if you have diabetes? Find out if fruit can fit into a diabetes diet.  » Featured Article How to Start a Running Program Think jogging sounds like a chore? According to a recent survey, runners edged out other dieters in reaching their weight-loss goals. Get started with these tips.  » Today's Recipe Three-Tomato Salsa If you like your salsa mild, use banana peppers. For a fiery-hot version, opt for jalape?o, serrano, or Fresno chile peppers. Get the recipe!  » Ask the Expert The Physical Impact of Depression Can anxiety or depression cause physical weakness, particularly in the legs and arms? See Michael E. Thase, MD 's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Managing Diabetes From Morning to Night Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night. Get around-the-clock advice for diabetes management.