2014년 12월 27일 토요일

The Simple Gift of a Stress-Free Holiday

Living With Multiple Sclerosis
Today's Newsletter  |  December 27, 2014
Everyday Health
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Today's Top Story
The Simple Gift of a Stress-Free Holiday
MS columnist Trevis Gleason looks forward to the holidays with family and his dogs. His gift to himself: a stress-free holiday and undivided time with family.
The Simple Gift of a Stress-Free Holiday
Featured Article
9 Ways to Overcome MS Burnout
Denise Belle of Knightdale, North Carolina, knows the feelings of burnout all too well. When she was diagnosed with MS 18 years ago, she was a 20-year-old college student with dreams of becoming a nurse.
9 Ways to Overcome MS Burnout
Today's Recipe
Festive Fruit-Nut Balls
These sweet, salty treats are perfect for last-minute New Year's appetizers.
Get the recipe.  »
Get the recipe.
Ask the Expert
Time to Switch MS Drugs?
I've been taking Copaxone for seven years, and I'm just starting to notice "dents" on my body. What's happening?
See Dr. Parcells's answer  »
Time to Switch MS Drugs?
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Everyday Solutions
12 Ways to Improve Memory With MS
While memory problems are common with MS, there are steps you can take to improve and protect your cognitive abilities.
Start with these strategies.
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