10 Lifestyle Tips to Help You Manage MS Symptoms

Living With Multiple Sclerosis Today's Newsletter  |  January 06, 2015

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Today's Top Story 10 Lifestyle Tips to Help You Manage MS Symptoms In addition to following an MS treatment plan, there are ways you can take care of your body and manage your symptoms. From sleeping well to eating right, these tips can make each day easier. Follow these healthy living strategies in our Everyday Solutions center.  » Featured Article A Toast to MS Advances in 2015 Trevis Gleason reflects on the MS advances in 2014 and the many great happenings to look forward to in 2015, including the expansion of a worldwide MS community. Here's what else to look forward to in 2015.  » Today's Recipe Strawberry, Melon, and Avocado Salad This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. Get the recipe.  » Ask the Expert Staying on Your Feet With MS I'm fearful that while I'm in public, my legs will give out and I won't be able to walk. Is this a reasonable concern, or is it even possible? See Dr. Lathi's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions 12 Ways to Improve Memory With MS While memory problems are common with MS, there are steps you can take to improve and protect your cognitive abilities. Start with these strategies. Connect with Everyday Health