6 Ways to Be Happy Alone

Healthy Aging Daily Newsletter  |  January 11, 2015

Today's Top Story 6 Ways to Be Happy Alone A study suggests that people have a hard time being alone with their thoughts. What can you do about it? Dr. Sanjay Gupta shares tips.  » Featured Article 10 Things Raw Foodies Know That You Don't Not willing to turn the grill off for good? You can still take some tips from raw food dieters on how to give the oven a break, get creative in the kitchen, and eat meals that are a little closer to nature. 10 need-to-know kitchen tricks.  » Today's Recipe Flank Steak Pinwheels Cheese, spinach, and sun-dried tomatoes turn average flank steaks into a special-occasion main dish. Get the recipe!  » Ask the Expert Dealing With the Nightly News Can you give me some tips on how to handle all the horrible news I hear daily? See Dr. Ruth Wolever's answer  » Message from our Partners Managing Your Type 2 Diabetes Managing diabetes doesn’t have to be a challenge. Get the FREE Guide to Managing Type 2 Diabetes book and get started with simple lifestyle changes that will help you live better. Get your guide today. » Everyday Solutions Are You Getting the Nutrients You Need? Getting the right nutrients doesn’t just safeguard your health — it also supports a happier, more energetic you. Learn how to boost your diet with essential nutrients. Connect with Everyday Health