Grocery Shopping Tips

Daily Newsletter January 06, 2015 Savvy Shopping Advice Grocery Shopping Tips If you're following the South Beach Diet lifestyle, you're most likely shopping for lots of fresh, nutritious foods. To help streamline your visits to the grocery store, take along a shopping list of items you need to prepare your meals for the week. Having this list in hand will help keep you on track with your healthy shopping efforts.Get a list of foods to avoid on Phase 1. SHARE IT: Try This Satisfying Breakfast Recipe Mexican Rolled Omelet An omelet is a delicious and healthy way to start off the day. They can be enjoyed on all Phases of the South Beach Diet and are delicious prepared with a variety of fillings. Add spices like chili powder, cumin, and dried oregano for a south-of-the-border kick like in this Mexican Rolled Omelet. Get the recipe. Kick-Start Your Weight Loss New Year, New You, New Recipes! The New Year is the perfect time to kick those bad eating habits in favor of enjoying nutritious meals that will leave you more than satisfied. We've rounded up some delicious breakfast, lunch, and dinner recipes to ensure that you get off to the right start in 2015! Jumpstart your weight loss with these recipes. Like us on Facebook Follow on Twitter