Uncovering Happiness: A Mindfulness Expert's Guide to Breaking Bad Moods

Living With Depression Today's Newsletter  |  January 22, 2015

Today's Top Story Uncovering Happiness: A Mindfulness Expert's Guide to Breaking Bad Moods Emotional health columnist Therese Borchard interviews Dr. Elisha Goldstein about his newest book, Uncovering Happiness. Check out the interview.  » Featured Article Why Depression Is Underreported in Men Depression affects more than 6 million American men, but many don't recognize their symptoms or seek treatment. Here's why depression in men is underreported.  » Today's Recipe Citrus, Turkey, and Spinach Salad Pink grapefruit and a light honey-poppy seed dressing transform the traditional spinach salad into a refreshing meal. Get the recipe.  » Ask the Expert Keeping Depression a Secret at Work My therapist says I shouldn't tell my bosses about being depressed, but I worry they already know. What do you think? See Dr. Thase's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Watch: Depression Success Stories Three people living with major depression share their inspiring stories on finding ways to feel better every day. Watch the videos. Connect with Everyday Health