12 Reasons to Try the Mediterranean Diet

	Sunday, February 22, 2015

Women's Health

SLIDESHOW 12 Reasons to Try the Mediterranean Diet Compared to more restrictive diets, this one lets you have bread, healthy fats, and even wine -- and it promises you’ll never be hungry.

ARTICLE Indoor Cycling 101 These high-energy classes blast calories, but they’re not for everyone.

SLIDESHOW The Truth About Sleep Apnea Know the symptoms (it’s not just snoring) and what can happen if it goes untreated.

SLIDESHOW Help for a Sinus Infection Do you really need antibiotics? Can nasal sprays make congestion worse? Get answers.

ARTICLE Fixes for Everyday Pain Learn the one thing that can help the most with back and neck pain. SLIDESHOW Joint-Friendly Exercises Working out can help ease the pain and stiffness of RA. Try these moves to stretch and strengthen your joints. Do You Have Binge Eating Disorder? Sign up for our new email series about diagnosing, treating, and living with the condition.

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