6 Colorful Dishes to Brighten a Winter Day

Daily Newsletter February 24, 2015

Announcement

Lose Weight — Fast! Don't let your health take a backseat! Get back on track with our limited-time special offer to get a FREE one-week trial to join the South Beach Diet Online. You'll get access to our Meal Planner, Food & Fitness Journal, Weight Tracker, Recipe Finder, and much more!

Warm Up With These Recipes 6 Dishes to Brighten a Winter Day Even if it's cold and gray outside, you can create a rainbow of color in your kitchen by serving soups, entrées, and salads that are loaded with healthy ingredients. Now only will you prep cheerful and heartwarming meals, you'll benefit from a big dose of fiber, vitamins, and minerals.Make one of these vibrant meals. SHARE IT:

Cooking How-To Tips All About Grated Cheese Nothing complements pasta dishes, soups, and salads quite like freshly grated cheese. Not only does it add flavor and texture, but a little goes a long way. If you're pressed for time, you can buy grated cheese in a container at the grocery store, but for maximum flavor, grate your own. Check out our tips for grating cheese. Ask the South Beach Diet How often should I weigh myself when I'm on the South Beach Diet? While it's certainly tempting to step on the scale on a daily basis to see if you've dropped a few ounces, a daily weigh-in can also be stressful. During the course of a typical day, your weight can fluctuate by a few pounds. Read more.