You may be 25, but do you have the fitness level of a 20-year-old marathoner or a sedentary 50-year-old? New research allows you to determine your aerobic"fitness age"with an online test. Use an easy calculator to discover your fitness age. »
You'll love the succulent, slow-roasted taste of tomatoes, garlic, and sweet Vidalia onions in this creamy soup, which makes a perfect and painless Meatless Monday dinner. Get the recipe! »
One of the most commonly overlooked things that can cause a flare is stress. As a caregiver, you can help reduce your loved one's pain level by helping them relax. SeniorBridge explains. »
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