Eat Italian, Live Longer!

Thursday February 12 Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever! Start Your Personalized Weight-Loss Plan! WEIGHT-LOSS WEAPONS Eat Italian, Live Longer! Tomatoes, basil, and olive oil aren't just the building blocks of delicious Italian cuisine — they're also the perfect combination of ingredients if you're looking to lose weight and eat healthier. How exciting is that?   Here's a look at how each of these superfoods can benefit your body. Featured Recipe: Basil Parsley Pesto This is the best pesto I have ever tasted in my life. I use it in soups, stuffed under chicken skin, on salads, on tomatoes with mozzarella, and — of course — over pasta, on occasion. When basil is in season, buy as much as you can afford, make several batches, and freeze it. You will have it all through the winter if you do, and it always adds zip to a great dish!  Get the recipe!   Become a member | Learn more | Log in   Food for Thought There's nothing more disappointing than cutting open a melon and finding that it's flavorless. My husband, Alan, always asks the produce person in the market to cut the melon open so he can taste it before he buys it! Follow Suzanne on Facebook Twitter More on Everyday Health New Year, New Makeover Add Om to Your Home Stay Sharp With Sudoku The Everyday Health App More Free Newsletters From diet to pregnancy to general health, we'll keep you informed on your favorite topics - free! Browse Our Newsletters