Fight Cancer With These Vegetables

Diet and Nutrition Daily Newsletter  |  February 15, 2015

Today's Top Story Fight Cancer With These Vegetables Eating certain vegetables just once a week could significantly lower your risk of several cancers. Find out which veggies you should be munching on.  » Featured Article 7 Ways to Eat Out and Lose Weight Dieters are constantly told to cook at home for faster weight loss, but a new study shows it is possible to dine out and shed pounds with the right set of strategies. Get healthy dining out tips.  » Today's Recipe Cool Fresh Corn Relish (No Added Sugar!) If you're hoping to help your family cut back on their sugar consumption, here's a tasty Mexican-inspired dish that will fit right in to your plans. Get the recipe!  » Featured Columnist The Burden of MS on Our Military Information from the U.S. Department of Veterans Affairs (VA) states that more than 28,000 veterans are receiving care annually for MS in the VA system. Lyons shares the story of one veteran with MS.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.