2015년 2월 15일 일요일

How to Build a Better Booty


webmd logo Weight Loss Wisdom
Sunday, February 15, 2015
close up of womans bottom doing squats
How to Build a Better Booty
Looking for a backside makeover? These tips can help you shape your rear to look better in jeans.
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26 Fat-Fighters    
From popcorn to coffee, these treats can help satisfy your appetite and burn fat.
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Your Relationship With Food
How you think about food can help you improve your eating habits.
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Myths and Facts About Protein
Do women need more than men? Can too much be unhealthy? Get to the meat of it.
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Inactivity Worse Than Obesity?
A lack of exercise might be deadlier than being obese. But even a 20-minute walk can help.
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Medifast Diet
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