2015년 2월 15일 일요일

The Best High-Fiber Foods for Diabetes

Living with Diabetes
Daily Newsletter  |  February 15, 2015
Everyday Health
Today's Top Story
The Best High-Fiber Foods for Diabetes
Fiber can help slow down carb absorption and keep blood sugar levels steady, says nutrition expert Joy Bauer.
Get Joy's take on healthy high-fiber faves.  »
The Best High-Fiber Foods for Diabetes
Featured Article
10 Questions to Ask Yourself About Making Healthy Habits Last
It's important to be honest with yourself about your lifestyle and habits to ensure that your diabetes care plan gets off to a successful start.
Take time to honestly answer these questions.  »
10 Questions to Ask Yourself About Making Healthy Habits Last
Today's Recipe
Burnt Sugar Lollipops
No special equipment or fancy molds are needed for these lollipops — just a little patience and steady hand to pour out the hot sugar syrup.
Get the recipe.  »
Burnt Sugar Lollipops
Featured Columnist
6 Fantastic Health Benefits of Apples
There might be truth in "an apple a day keeps the doctor away." Here are six health benefits of eating apples.
Get more than just the core facts about apples.  »
6 Fantastic Health Benefits of Apples
Everyday Health Apps
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Everyday Solutions
Managing Diabetes From Morning to Night
Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night.
Get around-the-clock advice for diabetes management.

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