Flat-Abs Secrets for Men

Fitness Friday, February 13, 2015

Best Flat-Abs Moves for Men What works best for chiseled abs? Learn how to tighten your stomach with smarter snacking and a winning core routine. View Slideshow ›   • Exercise and Lifestyle Tips for Great Abs   • Flat Abs, the Pilates Way   • What’s Making You Gain Weight?    Featured Exercise and AFib      Exercise is usually good when you have atrial fibrillation, but take these precautions. Read Article › Barefoot Running Pros and Cons Fans of this running style believe wearing shoes hinders their stride and causes pain. Read Article › Creatine and Weight Training He’s eager to ramp up his bench-press numbers. Could creatine supplements help? Join Conversation › Facts About Focus T25 This high-impact workout hits every major muscle group -- but it isn’t for everyone. Read Article › Top Picks • 5 Surprisingly Heart-Healthy Foods • Tips for Exercising in Water • Easy Does It With Jogging • How Exercise Affects Your Energy Level