From Dr. Martin Luther King, Jr.

February 22, 2015 Quote of the Day "No work is insignificant. All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence." – Dr. Martin Luther King, Jr. About Dr. Martin Luther King, Jr. Martin Luther King, Jr., the revered civil- rights activist renowned for his stirring "I Have a Dream" speech, was arrested more than 20 times for his part in civil-disobedience actions. He was born on January 15, 1929. He believed in the power of nonviolent protest, and organized the Montgomery Bus Boycott to protest Jim Crow segregation laws. The protest was successful, leading to a change in the law and cementing King's leadership in the emerging movement. He was assassinated on April 4, 1968. What's on the Menu Today? Whether you're looking for a fast, easy breakfast, a lunch that's brown-bag worthy, or a showstopping dinner, we have hundreds of recipes for you to try. Start searching now! Today's Meals... in One Click! Our meal plans, designed specifically for people with diabetes, are meant to take all the guesswork out of eating healthy. To set up your meal planner, register today!	Featured on Everyday Health Diabetes Quiz Stroke Infographic Chat Live With Experts! Multiple Sclerosis Blog