How to Avoid a Heart Attack

Heart Health Daily Newsletter  |  February 13, 2015

Today's Top Story How to Avoid a Heart Attack Cardiologist Arthur Agatston details how you can lower your risk. Get his life-saving advice.  » Featured Article Kick These Bad-for-You Foods Out of Your Kitchen A diet high in cholesterol, saturated fats, and trans fats is a recipe for heart disease. Do you have any of these nutrition no-nos in your house? Find out which obvious and not-so-obvious foods to avoid. » Today's Recipe Gnocchi With Tomatoes, Pancetta, and Wilted Watercress Use just a touch of pancetta — cured Italian-style bacon — to balance the sweet tomatoes and peppery watercress. Get the recipe!  » Featured Columnist Heart Disease in Women: A Wake-Up Call Breast cancer is not the greatest threat to your health as a woman — heart disease is. While we have reduced heart disease rates across the board, women continue to outpace men in developing heart problems. Find out why heart disease is harder to diagnose in women. » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia.