2015년 2월 21일 토요일

How to Be a Better Loser


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Saturday, February 21, 2015
Dos and Don'ts for Better Dieting
Dos and Don'ts for Better Dieting
Weigh yourself often. Skip meals. Cut back on carbs. Which diet rules should you follow, and which are foolish?
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  • What Is Binge Eating Disorder?
  • 3 Signs of Emotional Eating
  • How to Stop Compulsive Eating
 
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