Despite being highly active and serving in the military, Robert Oh was diagnosed with prediabetes. Shocked by his diagnosis, Oh researched ways to reverse his condition. Find out how CrossFit and the Paleo diet helped. »
When you want to lose weight, you're often told to skip fads and focus on long-term changes. But experts say some recent trends can teach healthy lessons. Get the list. »
As temperatures begin to cool, most of us don't realize how important it is to continue to drink an adequate amount of fluids. Our bodies require proper hydration to maintain good health and perform everyday functions. Follow these tips to stay hydrated throughout the day. »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.
댓글 없음:
댓글 쓰기