Juices: The Best and the Worst

Weight Loss Wisdom Saturday, February 21, 2015

Juices: The Best and the Worst Which juices offer the best sources of nutrition, and which are just loaded with sugar? Find out what to drink and what to avoid. View Slideshow ›   • Can Juicing Help You Lose Weight?   • How to Eat 30 Grams of Fiber Per Day   • 12 Surprising Facts About Sugar   Featured What Is Compulsive Eating?     Find out how it starts, who’s most at risk, and how to get help. Read Article › The 7-Minute Workout 12 exercises, 7 minutes, 1 chair -- zero excuses. This is a fast way to feel fantastic. View Slideshow › 10 Ways to Lower the Salt Your favorite salty temptations, and how to switch them up for a healthier treat. Read Article › How to Eat for Nutrition Turn the table on your unhealthy relationship with food for a happier way to live and eat. Read Article › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Stress-Busting Techniques • Get the Facts About Omega-3 Acids • The Benefits of High-Fiber Foods   In the News • More Fiber May Help You Lose Weight • Moderate Exercise for Women’s Hearts • Proposed Dietary Guidelines Limit Fat • Is the Advice on Fat in Your Diet Wrong?