How to Prevent a Major Depression Episode

Living With Bipolar Disorder Today's Newsletter  |  February 22, 2015

Today's Top Story How to Prevent a Major Depression Episode Taking certain steps to feel better, one day at a time, can help prevent an episode of major depression. Find out what you can do in our Everyday Solutions center.  » Featured Article Should Happiness Really Be the Goal? The opposite of depression isn't happiness, according to psychiatrist Peter Kramer. When the goal is to be happy, it can make you very unhappy. What is the opposite of depression for you?  » Today's Recipe Caramelized Onion and White Bean Flatbread This yummy flatbread pizza has a mix of healthy, delicious ingredients like white beans, caramelized onions, plum tomatoes, and shredded cheese. The bonus: It's easy to put together. Get the recipe.  » Ask the Expert Reckless Spending and Bipolar Disorder How can I help my bipolar daughter handle money responsibly? She does not have access to a credit card or checking account. See Dr. Bearden's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »