Warming comfort food, heart-healthy recipes, plus nutrition tips for runners

This week we’re eating… Comfort food To us, chilly February means one thing - comfort food and plenty of it. So, we’re indulging in all the classics, starting with main courses like perfect pies, rich one-pots and luscious lasagne. Sides likemashed potato, Yorkshire puddings and homemade bread will complete the scene, then move onto a hearty winter pud. Rib-sticking crumbles, steamed sponges and retro desserts are cosier than a cuddly hot water bottle…         Try one of our comfort food recipes…    Sausage & stuffing toad-in-the-hole Squash & chorizo pot pies Lardy cake Duck confit burger Keep on running Whether you're training for a 5K or are taking on a marathon this year, our running hub has a wealth of training and nutrition advice to get you over the line… Meal plans for runnersWhat to eat before, during and after runningMarathon training & nutrition hub Hey pesto! Tasty pesto is more than just an accompaniment for pasta. Try it in a whole host of wonderful savoury dishes…  Top 10 ways to use pestoHow to make pesto videoDIY pesto – to make or to buy? Healthy food for kids Give children the food they love without compromising on nutrition by trying one of our family-friendly recipe ideas.   Family meals without the fatHealthy food kids will love Our favourite healthy recipes for kids We're talking about... Heart health It’s National Heart Month and we’ve been working with the British Heart Foundation to provide advice on keeping your ticker on track. Read their top 10 diet tips for a healthy heart and information on what makes a heart-healthy portion. Plus, they've picked their favourite BBC Good Food heart-healthy recipes. The British Heart Foundation's senior dietitian will be with us this Thursday 5th February to answer all your health & nutrition questions on social media. Post your question to our Facebook page, or you can e-mail us at goodfoodwebsite@bbc.com. Promotions & offers Reader offer: Ceramic pans These pans are designed to help you cook healthier meals and are available in five colours.  Just £24.99 plus p&p BBC Good Food Eat Well Show Save 20% on tickets to the brand-new BBC Good Food Eat Well Show.   Click to claim Most popular recipe collections this week…  1. Family meals 2. Slow cooker recipes 3. Cheap & healthy recipes 4. Cheesecake recipes 5. Soup recipes