2015년 3월 12일 목요일

Cut Out the Meat, Love What You Eat!

Living with Diabetes
Daily Newsletter  |  March 12, 2015
Everyday Health
Today's Top Story
Cut Out the Meat, Love What You Eat!
If you've ever considered a vegetarian diet for weight loss, you know you can't live on pasta and rice alone. There are plenty of tasty ways to load up on protein, calcium, iron, and more.
Try these healthy meals.  »
Cut Out the Meat, Love What You Eat!
Featured Article
What Can Multivitamins Really Do for You?
Most of us know the general ins and outs of vitamin use — take a generic multivitamin every day and you should be good to go, right? But as new research continues to surface, your vitamin knowledge may have hit its expiration date.
Test your vitamin IQ with this quiz.  »
What Can Multivitamins Really Do for You?
Today's Recipe
Fajita Burgers
This spicy burger is served on an oblong roll, slathered with a spicy chipotle mayonnaise, and topped with roasted Anaheim peppers and a delicious slaw.
Get the recipe!  »
Fajita Burgers
Featured Columnist
Funny Is No Laughing Matter
For diabetics, "funny" feelings that come with an imbalance in glucose level are actually not funny. So what do they mean?
Donna Gibson gives you the meaning of funny feelings.  »
Funny Is No Laughing Matter
Everyday Health Apps
Download Our Apps for iPhone and iPad Today!
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever.
Get the app now! »
Everyday Solutions
Type 2 Diabetes Guide to Eye Health
Music industry veteran Randy Jackson knows the importance of good diabetes management to avoid related health risks, including vision loss.
Get his tips, along with advice from diabetes experts.

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