2015년 1월 24일 토요일

5 Cholesterol-Busting Avocado Recipes

Heart Health
Daily Newsletter  |  January 23, 2015
Everyday Health
Today's Top Story
5 Cholesterol-Busting Avocado Recipes
While it may seem counterintuitive to fight high cholesterol with a high-fat food, studies show that eating one avocado a day as part of a moderate-fat diet can help lower bad cholesterol. That's all the convincing we needed to start packing more of its creamy goodness into our meals!
Get 5 creative ways to eat avocados.  »
5 Cholesterol-Busting Avocado Recipes
Featured Article
A New Era in Heart Failure Management Starts Today
Heart failure is one of the most rapidly growing forms of cardiovascular disease. Dr. William T. Abraham explains how a new heart failure sensor can help save lives.
Check out his post.  »
A New Era in Heart Failure Management Starts Today
Today's Recipe
Gingered Cranberry-Pear Cobbler
Fresh ginger, lemon, and vanilla brighten up the pears, while reduced-fat sour cream adds flavor to the biscuit-dough crust.
Get the recipe.  »
Gingered Cranberry-Pear Cobbler
Featured Columnist
Patient Advocacy: My Journey With Pulmonary Hypertension
Critical care nurse Marilyn Hanft knew the signs, but her deep vein thrombosis and pulmonary hypertension were still not diagnosed until it was almost too late.
See how she persevered and is living strong today.  »
Patient Advocacy: My Journey With Pulmonary Hypertension
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Everyday Solutions
Raising Afib Awareness
Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications.
Learn more about this type of arrhythmia.
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