2015년 1월 5일 월요일

8 Foods That Help Lower Cholesterol

Heart Health
Daily Newsletter  |  January 05, 2015
Everyday Health
Today's Top Story
8 Foods That Help Lower Cholesterol
From beans and legumes to red wine and chocolate, food and drinks can help you get your cholesterol levels down. Dr. Arthur Agatston, creator of the South Beach Diet, shares his favorite heart-healthy foods.
Incorporate these foods into your diet.  »
8 Foods That Help Lower Cholesterol
Featured Article
Belly Fat May Hit Your Heart Hardest
Study finds risk of cardiovascular death highest in those with 'central obesity.'
Find out more.  »
Belly Fat May Hit Your Heart Hardest
Today's Recipe
Honey-Mustard Turkey Cutlets and Potatoes
Potatoes, leeks, and turkey burst with intense flavor when roasted with honey, mustard, and curry.
Get the recipe!  »
Honey-Mustard Turkey Cutlets and Potatoes
Ask the Expert
Can Foods Burn Fat?
Are there really foods that burn fat? If so, what are they?
See Jillian Michaels's answer  »
Can Foods Burn Fat?
Everyday Health Apps
Download Our Apps for iPhone and iPad Today!
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever.
Get the app now! »
Everyday Solutions
Raising Afib Awareness
Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications.
Learn more about this type of arrhythmia.
Connect with Everyday Health

댓글 없음:

댓글 쓰기