2015년 1월 5일 월요일

The Best Exercises for Your Lower Body

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Lose Weight Now From Health.com
  
  
 
Get Sexy, Slim Legs
Want to slim and sculpt your lower half? These smart moves will get you there in no time. Mix and match these 18 exercises to sculpt your butt, hamstrings, quads, thighs, and calves.
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