2015년 1월 8일 목요일

9 Best Foods to Fight RA

Diet and Nutrition
Daily Newsletter  |  January 07, 2015
Everyday Health
Today's Top Story
9 Best Foods to Fight RA
Certain foods can help reduce inflammation and ease joint pain and stiffness associated with rheumatoid arthritis.
Combat RA symptoms with your diet.  »
9 Best Foods to Fight RA
Featured Article
Take the Work Out of Your Workout
You don't have to be at the gym to burn calories! To up your daily calorie burn and have a little fun in the process, try these everyday suggestions to keep moving.
Get the list.  »
Take the Work Out of Your Workout
Today's Recipe
Banana-Kiwi Salad
The combination of fruit in a savory shallot vinaigrette will have you dreaming of the tropics.
Get the recipe.  »
Banana-Kiwi Salad
Ask the Expert
How to Beat Binge Eating
I am a binge eater. Once I start I cannot stop. What can I do to stop myself from feeling this way?
See Dr. Caroline Apovian's answer  »
How to Beat Binge Eating
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Partner Content
Healthy Food Find: Low-Sodium Chicken Stock
Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.
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