Get Cooking With These 9 Versatile Spices and Herbs

Daily Newsletter January 24, 2015 Stock Up on These Flavor Boosters Get Cooking With These 9 Versatile Spices and Herbs Cooking with herbs and spices is a great way to boost the flavors of your dishes. From savory herbs like basil and oregano to spices like red pepper flakes and black peppercorns that turn up the heat, you'll want to have a good selection in your kitchen. In many recipes, fresh and dried herbs can be used interchangeably without sacrificing flavor.Boost the flavor of your meals with these seasonings. SHARE IT: Tips for Dining Out Smart 8 Superfoods to Add to Your Diet Now Eating a wide variety of delicious whole foods, including plenty of wholesome vegetables and fruits, whole grains and legumes, lean protein, and healthy fats is key to getting the maximum amount of antioxidant vitamins, minerals, fiber, omega-3s, and other disease-fighting nutrients into your diet. Add these nutrition-boosting foods into your meals. Ask the South Beach Diet I'm on Phase 1 and sometimes I'm still hungry after my afternoon snack. What can I eat? There's no reason to ever be hungry on the South Beach Diet, so if you're feeling a bit famished and it's not time for dinner, reach for these snack ideas. Find out what to eat.