2015년 1월 25일 일요일

Superfoods That Help Digestion

Digestive Health
Today's Newsletter  |  January 25, 2015
Everyday Health
Today's Top Story
Superfoods That Help Digestion
You are what you eat, but more importantly, your digestion reflects what you eat.
Superfoods That Help Digestion
Featured Article
from Pilled-Up to Pin Up: Redefining Femininity With IBD
Seven years ago, Lottie Ryan underwent surgery to remove her colon and rectum. As a result, she would have to wear an ileostomy bag. This affected her sense of self and her idea of femininity.
from Pilled-Up to Pin Up: Redefining Femininity With IBD
Today's Recipe
Miso-Glazed Peas and Carrots
This sweet, salty, and tangy twist on the old standby vegetable combo uses miso, Japanese fermented soybean paste.
Get the recipe!  »
Get the recipe!
Ask the Expert
Does Mangosteen Juice Have Health Benefits?
My friend claims that mangosteen juice would be good for me and that it even cured her fibromyalgia. Does this juice really have any benefit?
See Dr. Tran's answer  »
Does Mangosteen Juice Have Health Benefits?
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