The Kindness We Can Do for Ourselves

Healthy Living Daily Newsletter  |  January 19, 2015

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Today's Top Story The Kindness We Can Do for Ourselves MS can be a thief. It can take more than it's willing to give, but there are ways you can show a little kindness to yourself and find joy in the things you used to love. Trevis Gleason shares ways he finds kindness.  » Featured Article How Much Do You Know About Ulcerative Colitis? The more you know about ulcerative colitis, the better you'll be able to manage the chronic condition. Start by testing your knowledge of the basics of colitis with this quiz.  » Today's Recipe Asian Tofu Salad This taste-tempting Asian-inspired salad is so easy to put together that it's actually faster than picking up the phone for takeout. Here, tofu is flavored with a tangy mix of honey, giner, and soy. Get the recipe!  » Ask the Expert I'm Young and Have No Sex Drive! I am 23 years old. I am not that interested in sex anymore, and it's starting to ruin my marriage. Is it common to go through this at so young an age? See Dr. Laura Berman's answer  » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management. Connect with Everyday Health