Why "Perfection" Isn't Perfect for You!

LOSING IT WITH JILLIAN Friday January 23 GET JILLIAN'S FREE APP! Friday January 23 iPhone  Android  The Tools Start Loving You! We're bombarded with images of ideal beauty everywhere. When we compare ourselves to these images of perfection, we're always going to come up short. The only way out of this negativity trap is to let go of unrealistic notions. Find out how to banish the negativity » SHARE IT:  The Tools Stick to Your Goals Do you consistently blow your new year's resolutions halfway through January? It's important to recognize that failure is an integral part of success and the only way to truly learn. Everyone starts out as a beginner. Learn to focus with these tips » The Challenge Move of the Week: Plank Twists Sick of standard or reverse plank? Switch things up with this exercise! Plank twists work not only the rectus abdominis, but the internal obliques as well. See how many you can do in a minute! Learn how to master this move »