2015년 2월 5일 목요일

4 Things You Can Do This Week to Be a Happier Person

Emotional Health
Daily Newsletter  |  February 05, 2015
Everyday Health
Today's Top Story
4 Things You Can Do This Week to Be a Happier Person
Finding happiness in your everyday life can make a positive impact on your overall health.
Meditate your way to happiness with these tips.  »
4 Things You Can Do This Week to Be a Happier Person
Featured Article
How I Reclaimed My Life From Chronic Pain
Chronic pain took over Lauren's life until she discovered how to put her pain in perspective and used her creativity to fight it.
See how she turned her pain into art.  »
How I Reclaimed My Life From Chronic Pain
Today's Recipe
Pizza Bites
Is there any dish more beloved than pizza? These miniature pizza bites from Lisa Leake provide a healthy alternative to processed, store-bought varieties and are super easy to make in advance and store in the freezer.
Get the recipe!  »
Pizza Bites
Featured Columnist
My Daughter Saved My Life: The Two Sides of Schizophrenia
As a mother and daughter discovered during a challenging 25-year battle with schizophrenia, love's all that makes sense.
See how they worked together to fight mental illness.  »
My Daughter Saved My Life: The Two Sides of Schizophrenia
Everyday Health Apps
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Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever.
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Everyday Solutions
Feeling Better With Depression
Find out how to manage depression symptoms and make positive changes in your life.
Start now.




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