7 Breakfast Pitfalls You Could Avoid

Daily Newsletter February 02, 2015 Start Your Day The Right Way 7 Breakfast Pitfalls You Could Avoid Breakfast is the single most important meal of the day, yet too many of us don't make time to eat in the morning. If you have a busy schedule, plan your breakfasts ahead of time so you can stay on track all day long.Make healthier choices in the morning. SHARE IT: Recipe of the Day Start Monday Right with Egg, Bacon, and Tomato "Sandwiches" Breakfast sandwiches don't have to be unhealthy! This version is both nutritious and delicious — plus you can enjoy it whether you're on Phase 1, 2, or 3! Complete with a poached egg, crispy Canadian bacon, and mustardy baked tomatoes, it's so tasty you won't even miss the bread. Get the recipe. Taking Care of Your Heart Considering Aspirin Therapy? If you're thinking of taking aspirin for your heart, first consider these 6 essential facts about aspirin therapy from Dr. Arthur Agatston, and find out if it's right for you. Get the facts.