Cut 'Fat Talk' Out of Your Diet

Living with Diabetes Daily Newsletter  |  February 28, 2015

Today's Top Story Cut 'Fat Talk' Out of Your Diet There's nothing healthy about obsessing over every little pound or putting yourself down. Try this positive approach instead.  » Featured Article Travel Safe With Diabetes Trying to control blood sugar levels along with the usual pressures of a trip is no easy task. But with a little planning and preparation, traveling with type 2 diabetes can be a breeze. Put the fun back into your getaway with these smart tips.  » Today's Recipe Roasted Bananas With Chocolate Yogurt Cream Bananas with yogurt sounds like a simple breakfast combination. But dress the bananas up with a little butter, rum, and sugar, run them under the broiler, and you've got a decadent dessert. Get the recipe!  » Featured Columnist 4 Nuts That Cut Your Heart Disease Risk Research shows that all nuts are a very healthy choice, and many new clinical studies highlight heart-related benefits of nuts. Dr. Jared Bunch highlights some nuts and their link to heart health. Here's what makes nuts healthy.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Type 2 Diabetes Guide to Eye Health Music industry veteran Randy Jackson knows the importance of good diabetes management to avoid related health risks, including vision loss. Get his tips, along with advice from diabetes experts.