6 Inexpensive Stress Relievers

Emotional Health Daily Newsletter  |  February 28, 2015

Today's Top Story 6 Inexpensive Stress Relievers Being under constant stress isn't just bad for your emotional health — it can lead to physical problems as well. Try one of these low-cost ideas to take a mental escape.  » Featured Article The Emotional Impact of a Painful Illness It's not uncommon for stress and anxiety to hit hard after a fibromyalgia diagnosis. Find strategies that can help you cope.  » Today's Recipe Oatmeal Chocolate Chip Cookies There's nothing more comforting than the scent of freshly baked oatmeal chocolate chip cookies. We gave this recipe a healthy twist by combining whole-wheat flour and oats with walnuts and chocolate chips. Get the recipe!  » Featured Columnist 5 Lessons Adult ADHD Has Taught Me Since his adult ADHD diagnosis in 2011, Jeff Emmerson has learned some powerful, life-changing lessons about living with adult ADHD. He shares them in this blog post.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »