How to Revive Your Resolutions

Heart Health Daily Newsletter  |  February 28, 2015

Today's Top Story How to Revive Your Resolutions January 1 may seem like ages ago but you can get back on course with your resolutions through skill and practice. Use these tips to get back on track to lasting lifestyle changes.  » Featured Article Too Much Salt Can Kill You: How to Decrease Your Use and Protect Your Heart Salt helps us maintain our blood pressure and keep our cells healthy, but having too much salt can increase your risk of hypertension, stroke, atrial fibrillation, and coronary artery disease. Dr. Bunch explains how to reduce your salt intake.  » Today's Recipe Portobello "Philly Cheese Steak" Sandwich Try this healthier version of a Philadelphia tradition. We've cut down on the fat, but not the taste. Get the recipe.  » Featured Columnist Exercise Can Be Problematic When Preventing Afib People who exercised the least and most had the worse outcomes as far as developing an abnormal heart rhythm called atrial fibrillation. Dr. Bunch explains.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia.