2015년 2월 28일 토요일

Could You Have Celiac Disease?

LOSING IT WITH JILLIAN
Saturday February 28
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My new DVD, Killer Body, comes out on March 3, but you can pre-order your copy now. This DVD will give you maximum results by working every muscle group!
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The Fuel
Battling Celiac Disease
There is a painful illness that interferes with nutrient absorption; it affects 1 in 133 people in the United States, and even more people may be sensitive to its root cause. This illness is celiac disease, an autoimmune disorder caused by a sensitivity to gluten, a protein found in wheat, rye, barley, and oats.
Learn about the symptoms of celiac disease »

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The Regimen
Protein Supplements For Women
Many women tend to think that protein powders are for body builders only, but this isn't the case. Protein supplements make a great healthy snack and have plenty of health benefits. Find out which protein supplements are the best for your body.
Learn about alternative sources of protein »


The Challenge
Move of the Week: Arm Exercises
Spring is almost here! Are you ready to flaunt your arms in t-shirts and tanks? Get them in top shape with these two easy exercises — you can do them anywhere.
Try these moves »

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