How to Trim Your Waistline

Weight Loss Wisdom Monday, February 02, 2015

Losing Inches: Where, Why, and How Can crunches create a slimmer waistline? Does waist size reflect overall health? And who has a harder time losing inches: women or men? Test your knowledge and get the answers. Take Quiz ›   • The Flat Belly Diet: Does It Work?   • The Many Benefits of Weight Loss   • Is Your Diet Aging You?   Free! WebMD Magazine In our new issue: Tips to help you get over the dread of working out. Read Now › Featured Fitness Tips for Beginners     You’ve made the commitment to be more active. Here's how to dive in. View Slideshow › 10 Diabetes Diet Myths Can eating too much sugar cause diabetes? Get the facts. Read Article › Yoga for Heart Health? Studies show yoga can be as helpful as aerobic exercise. Read Blog › 21 Healthier Fast-Food Meals Sometimes fast food beckons. Sometimes it’s the only option. How to keep it healthy. Read Article › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Skinny Sipping: Drinks for Weight Loss • Popular Diets and Programs Reviewed • Cycling for Health: Why Bike and More   In the News • Soda Habit May Affect Puberty in Girls • ADHD Drug May Help Binge Eating • A Drink a Day for Heart Health? • Weight Changes Tied to Bone Health