What New Dietary Guidelines Mean for You

Friday, February 20, 2015

Cholesterol Management

What New Dietary Guidelines May Mean for You ARTICLE You’ll still need to limit saturated and trans fats, but certain cholesterol-rich foods may be back on the menu.

Cut Your Cholesterol SLIDESHOW Tips to eyeball portion sizes and stock up on foods that help lower LDL “bad” cholesterol.

Extra Risk for Stroke Survivors? ARTICLE A small percentage of older adults may have a heightened risk for cancer within 2 years.

Diet That Lowers Stroke Risk ARTICLE You’ve probably heard of this diet, which appears to cut the odds of a blood clot.

Smoking Damages the Brain? ARTICLE Cigarette use thins a key area for memory, thinking skills, and language.

Exercise for Your Heart ARTICLE Here's how to maximize the benefits and see real results.

From the WebMD Network • When Should You Take Statins? • What Cholesterol Levels Mean • How to Avoid Heart Disease Top Picks • Are Fat Guidelines All Wrong? • 24 Tips to Lose Weight

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