8 Things You Should Know About Blood Pressure

Heart Health Daily Newsletter  |  March 06, 2015

Today's Top Story 8 Things You Should Know About Blood Pressure How much do you know about preventing and managing high blood pressure? Test your knowledge now.  » Featured Article How to Lower the Sodium in Your Favorite Salty Foods Who doesn't like a salty kick in their fries and grilled veggies? But just a few shakes of the salt shaker can have a negative effect on your heart health and blood pressure. Here are easy ways to add flavor to your meals without salt. » Today's Recipe Cilantro Crema Turn an ordinary taco into something special with this creamy, herb-studded sauce in place of plain sour cream. Get the recipe.  » Featured Columnist Can Sleep Apnea Predict a Heart Attack? As many as one in five adults have at least a mild form of sleep apnea. People with obstructive sleep apnea are also more likely to have hypertension, high blood pressure, and cardiovascular disease. Find out the link between sleep apnea and heart attack.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia.