Coconut Oil vs. Olive Oil for Heart Health

Managing Menopause Today's Newsletter  |  March 05, 2015

Today's Top Story Coconut Oil vs. Olive Oil for Heart Health Virgin coconut oils are rich in antioxidants such as flavonoids and polyphenols, which have potential heart-health benefits, but they are also higher in saturated fats than olive oil. Find out which oil is better for your heart.  » Featured Article Do Clothes Make the Doctor? Research shows that doctors who dress professionally and conservatively build greater trust with their patients. This can affect how honestly a patient discusses sensitive topics. Tell us what you think.  » Today's Recipe Amazing Pea Soup Clocking in at just 79 calories, this creamy recipe calls for only six simple ingredients and is high in filling protein. Get the recipe!  » Ask the Expert How Can I Stop the Mood Swings of Menopause? What can I do for the emotional symptoms of menopause, such as sudden crying outbursts? See Dr. Richardson's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Menopause and You: A Simple Guide to Feeling Great Menopause can affect you emotionally and physically. Learn how to manage hot flashes, mood swings, and other common symptoms. Go to the guide.