Morning Inspiration... One Day at a Time

Emotional Health Daily Newsletter  |  March 08, 2015

Today's Top Story Morning Inspiration... One Day at a Time It seems everyone is always busy these days. Because of this, it's easy to get lost in the fog of life as the days, weeks, months, and even years seem to blend... and pass us by. Emotional Health blogger Steve Maraboli offers tips to stay in the present and live your life to the fullest. Check out his post.  » Featured Article Searching for Peace After War: Veterans With PTSD When Karen Van Vuuren started Go in Peace! she had no clue how to talk to a veteran about war. Now, she's developed a seven step process. See why communication is key for vets with PTSD.  » Today's Recipe Teriyaki Chop Dip The combination of tangy sour cream, nutty peanuts, fresh cilantro and sweet red peppers packs a major flavor punch in this festive party dip. Get the recipe!  » Featured Columnist Treatment Options for Insomnia Medication isn't the only treatment available for insomnia. Cognitive Behavioral Therapy can be healthy, as well. Dr. Robert Rosenberg explains.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »